The benefits that can be attributed to spending time in a hot tub or spa are substantial. When you look at those benefits in total, it’s easy to see how spending even 20 minutes a day in a hot tub can help you feel renewed by improving your health and state of mind.

When you use a hot tub to focus on your personal well-being, you experience positive change and transformation every time you immerse yourself.

• Stress is transformed into relaxation.
• Tension is released from where it has accumulated in muscles.
• Muscles recover from daily activities.
• The fast pace of your day slows down.
• Your mind clears and you are calmed.